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Best Diet for Weight Loss: Veganism
 Best Diet for 
 Weight Loss: 
 Veganism 
NEW STUDY
Jul 1, 2015 8:08 AM CDT

Best Diet for Weight Loss: Veganism

A review of diets finds that those who go vegan lose the most weight fastest

(Newser) - If you want to lose weight and you want to lose it fast, a review of 12 weight loss studies concludes that your road to success is a vegan one. Reporting in the Journal of General Internal Medicine, Ru-Yi Huang of E-Da Hospital in Taiwan finds in her review of...

X-Ray Solves Mystery of Chalky Chocolate

Reducing pores could eliminate harmless but unappealing fat bloom

(Newser) - Have you ever thrown out old chocolate that had taken on a chalky, white hue, unsure if it was still edible? You're not the only one. Food scientists say the harmless change, known as fat blooming, is a major source of complaints and rejections from chocolate lovers and actually...

FDA OKs Shot to Zap Your Double Chin

Kybella injections said to be noninvasive, can be performed in 5 minutes

(Newser) - About 70% of participants in a 2014 survey by the American Society for Dermatologic Surgery about cosmetic procedures pointed fingers at chin and neck fat as a "top concern," per the Washington Post . But a drug just approved by the FDA looks to banish double chins, ABC News...

Facebook's 'Fat' Emoji Sparks Angry Movement

Petitions seek to have status-update option removed

(Newser) - Think emoji are innocuous little icons? Then check out the movement spawned by Facebook's "feeling fat" emoji—a smiling face with a double chin that was, at least until recently, on the site's list of available status-update options, ABC News reports. The group Endangered Bodies has launched...

Where Our Lost Fat Goes: &#39;Into Thin Air&#39;

 Lost Weight Lately? 
 You Breathed It Out 
new study
Dec 17, 2014 8:59 AM CST

Lost Weight Lately? You Breathed It Out

Most fat is exhaled as carbon dioxide, and a new study quantifies it

(Newser) - Where does your body fat go when you lose it? "Into thin air," quite literally, says Ruben Meerman. A new study out of Australia looks at how we shed pounds and the "surprising ignorance" around the process. Contrary to commonly assumed mechanisms—that excess fat is converted...

US Bellies Get Bigger: Worst Kind of Obesity

American waistlines expand in a big way over last decade

(Newser) - The number of American men and women with big-bellied, apple-shaped figures—the most dangerous kind of obesity—has climbed at a startling rate over the past decade, according to a government study. People whose fat has settled mostly around their waistlines instead of in their hips, thighs, buttocks, or all...

Are Action Movies Making Us Fat?

Genre linked to heavy snacking: study

(Newser) - If you're looking to lose weight, you may want to consider your movie diet … especially when it comes to action flicks. We seem to have a particular problem with overeating during such films, a study suggests. Researchers asked 94 students to watch one of three programs: The Ewan...

Want to Lose Weight? Keep Eating Fats

Carbs, not fats, mess with our metabolism

(Newser) - If you're trying to lose weight on a low-fat diet and it's not working, here's why. Refined carbohydrates—found in processed foods like white breads, white rice, and pastas—tend to be loaded with sugar, which messes with our metabolisms, making it harder to burn calories. Eating...

Facing Fat Test, US Troops Use ... Liposuction

Stocky service members fight for their very careers

(Newser) - Don't be surprised to see US troops lining up at your nearest plastic surgeon's office—they're probably terrified of failing the Pentagon's body fat test, the AP reports. "They come in panicked about being kicked out or getting a demerit that will hurt their chances...

Our Real Eating Disorder: Fear of Delicious Fat

Ron Rosenbaum says the 'witch hunt' is just plain wrong

(Newser) - Crack down on industrial, fatty junk food, the deep-fried stuff that leads to obesity, and Ron Rosenbaum is with you. But keep your hands off his roast goose, his clotted cream, and his split-shank bone marrow, thank you very much. The "hysterical crusade against fat has become a veritable...

Pepsi's Latest: Fat-Blocking Soda

At least, it claims to

(Newser) - Get skinny by drinking ... Pepsi? Maybe. Pepsi-Cola has introduced a fat-blocking soda in Japan, ABC News reports, though we have to wonder if it will turn out like those "toning shoes." The "Pepsi Special," which goes on sale tomorrow, contains dextrin—a fiber that supposedly helps...

Ex-Generals: This Generation Is 'Too Fat to Fight'

Recruits weigh in, wash out

(Newser) - Lean, mean fighting machines are a thing of the past when it comes to America. Fat is currently where it's at, and that's not a good thing for the US military, a group of 100 retired generals and admirals conclude in a new report. "Being overweight or...

'Bulimic' Gaga Strips to Counter 'Fat' Critics

She also bares battle with eating disorders

(Newser) - Lady Gaga is stripping down to her skivvies to take on critics who have been beefing about her new poundage. The pop princess took the bold move as she also revealed that she has been battling anorexia and bulimia since the age of 15 . "Today I join the body...

Canned Obese Employee Sues, Gets $55K

680-pound Ronald Kratz II says he was fired for being fat

(Newser) - When 680-pound Ronald Kratz II got fired from his job, he was pretty sure it was for being too fat. Now his old company is giving him $55,000 and six months of outplacement services in a legal settlement, reports the Houston Chronicle . With the help of the US Equal...

Those Who Quit Smoking Usually Gain 10 Pounds

Analysis finds higher-than-expected figure

(Newser) - Congrats on quitting smoking… but beware of cupcakes. A new study shows ex-smokers typically gain 9 to 11 pounds within 12 months of quitting, reports Medical News Today . That's higher than previous estimates, but the researchers also make it very clear: The big benefits of quitting cigarettes far outweigh...

FDA OKs First Diet Pill in 13 Years

Arena's Belviq is intended for the obese

(Newser) - For the first time in 13 years, the FDA has approved an anti-obesity pill. The medication, called Belviq, targets a section of the brain responsible for regulating hunger, reports Bloomberg . Sales could hit $2 billion in 2020, predicts an analyst. “Two-thirds of the people in this country are overweight...

Obesity as Bad for Planet as Overpopulation

And North America is the biggest culprit

(Newser) - We may worry that too many people are draining the planet's resources—but in fact, "it's not how many mouths there are to feed, it's how much flesh there is," a researcher says. His study shows that if every country in the world were as...

Unnatural Sleep Schedules Can Make You Fat

People who disrupt biological clocks have higher BMIs

(Newser) - Your alarm clock could be making you flabby, suggests new research. People who force themselves to maintain schedules that are different from their natural sleep routines are more likely to put on the pounds, reports LiveScience . Researchers collected data from more than 65,000 Europeans and found that for every...

Black Women: Fat Because We Want to Be

Alice Randall: 80% of black women 'seriously overweight'

(Newser) - Most Americans need discipline in order to battle today's obesity epidemic—but in black America, "what we need is a body-culture revolution," writes Alice Randall in the New York Times . Even experts "don’t understand something crucial about black women and fat: many black women are...

Heart Attack Grill Strikes Again

Owner unconcerned after woman drops in ridiculously unhealthy restaurant

(Newser) - You can't say they didn't warn her: A woman collapsed at the Heart Attack Grill this weekend, just two months after the last time someone had a heart attack at the cheerfully morbid Las Vegas eatery. The woman was whisked away by paramedics and her condition is currently...

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