cardiorespiratory fitness

(Newser) - Stopping to smell the roses is one thing. But dawdling through life could come with added health risks, according to new research. Researchers analyzed the daily movements of more than 24,000 adults who did not formally exercise over the course of a week, finding those who made small exertions—...

(Newser) - Golf may be "a good walk, spoiled," but at least it doesn't spoil your life expectancy. In fact, a new study finds that heavy cardio sports like cycling and rowing do nothing to help you live longer than playing golf or cricket, reports the Wall Street Journal...

(Newser) - Alzheimer's patients may be able to slow the progression of the disease with exercise, a new study has discovered. Patients who were in poorer physical condition experienced up to four times more brain shrinkage than those who were physically fit, WebMD reports.