vegan diet

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Vegans Turn to Bodybuilding

Animal-free dieters find ways to bulk up competitively

(Newser) - A new trend is sprouting in the sport of bodybuilding: veganism. A burgeoning group of competitive weight-lifters are turning to an all animal-free diet, reports the New York Times . It's a challenge because the vegan diet can be dauntingly limited for bodybuilders, who need a sufficient amount of amino... More »

Fix Your Diet: Go 'Semi-Vegan'

Drop meat once a week: Mark Bittman

(Newser) - "Lose weight" tends to make a whole lot of Americans' lists of New Year's resolutions. But Mark Bittman has a news flash for you: What we all really need to do is not obsess over dieting, but "eat better." And to do so, all we need... More »

Why We Stopped Being Vegetarians

A butcher, hunter, and rancher discuss the ethics of eating animals

(Newser) - For long stretches of their lives, Nicolette Niman, Tovar Cerulli and Joshua Applestone were all vegetarians or vegans. Now, they’re a rancher, a hunter, and a butcher, respectively, who “firmly believe food from animals can be healthful, environmentally appropriate, and ethical,” they write in the Atlantic . Their... More »

Guilty Verdict Stands for Vegans Who Starved Baby

Couple's baby died after being fed only soy milk, apple juice

(Newser) - In April 2004, the 6-week-old son of Jade Sanders and Lamont Thomas starved to death, and Georgia’s top court today upheld the couple’s murder convictions and life sentences from 2007. A court initially found the first-time parents guilty of murder after investigators discovered they fed the boy mostly... More »

Texas College Opens All-Vegan Cafeteria

But another hall will serve fried chicken and BBQ

(Newser) - A sign of the times, and possibly the makings of an epic food fight: The University of North Texas is opening a cafeteria devoted exclusively to vegan fare—and it appears to be the first such college dining hall in the nation, reports Inside Higher Ed . This being Texas, the... More »

5 Claims About Vegans That Just Aren't True

They aren't rich, obsessive sissies

(Newser) - Vegans are rich, obsessive sissies, right? Not exactly, writes Carol J. Adams for the Washington Post . She lays out five myths surrounding the 0.5% of Americans who abstain from everything animal.
  1. Vegans have so many rules: It's the trickiness of avoiding all animal products that make this claim
... More »

Why Bill Clinton Is Veganism's No. 1 Buddy

PETA pick shows need for 'indulgent' vegans

(Newser) - Most people snickered when PETA named Bill Clinton its person of the year , but it was a genius pick, writes Mary Elizabeth Williams on Salon . Most people also know the benefits of veganism, but what it lacks is a guy who can make it "seem realistic, accessible and, frankly,... More »

Meet Bill Clinton... Vegan?!

It would appear so, based on last night's interview

(Newser) - Well, vegans , get excited: None other than Bill Clinton , famous McDonald’s lover, appears to have joined your ranks. No more Big Macs for Bubba: He’s now on a “plant-based diet,” he told Wolf Blitzer last night on CNN . “I live on beans, legumes, vegetables, fruit.... More »

For Some, Veganism Hides an Eating Disorder

Those who undertake diet to lose weight are at risk

(Newser) - For most vegans, their diet is a way to avoid animal products, but for some, it’s become a way to avoid food—period. Veganism is becoming more popular in America, where 5% of the population follows the no-animal-products diet. Most of those people are making a healthy choice, writes... More »

7 Lessons From Going Vegan

Try it before worrying that you'll die of a cheese craving

(Newser) - Instead of a trendy juice cleanse to start the New Year, Heather Wood Rudúlph went with a different detox diet: going vegan for a month. She shares seven lessons she learned from the experience in Sirens Magazine :
  • She can cook: And so can you. Forced to stop making your
... More »

Vegetarians: Beware That Glass of Wine

Vintners often use animal products in production

(Newser) - Just because it's made from grapes doesn't mean a glass of wine is OK for committed vegetarians. Many vintners use animal products made from bones or even fish bladders in the final clarifying stages, explains Steven Kolpan. The good news is that only minuscule amounts of the so-called fining agents... More »

Hey, Vegans, Plants Have Feelings, Too

It's time we give them the same due we give animals

(Newser) - It's hip these days to banish meat from the diet, chow down instead on the plant world, and congratulate ourselves for our enlightened morals. But what about the poor plants? They "no more aspire to being stir-fried in a wok than a hog aspires to being peppercorn-studded in my... More »

Vegans Sue for Cancer Warning on Hot Dogs

(Newser) - A group that promotes a meat-free diet wants hot dog packages to carry a label warning of their association with cancer, the Los Angeles Times reports. “Just as tobacco causes lung cancer, processed meats are linked to colon cancer,” says a lawsuit filed by the vegan-friendly Cancer Project.... More »

Sure, I'm Vegetarian. Just Not on Thanksgiving

Eat-less-meat movement gaining stride with moderation approach

(Newser) - Sticking to a plant-based diet without denying yourself grandma's pot roast has a name—flexitarian. And whether it's to live longer, save a buck, or because there are better meatless offerings at restaurants, a growing number of Americans are becoming part-time vegetarians, Newsweek reports. "It's not that meat is... More »

Vegans: To Bee or Not to Bee?

Debate over bee explotation risks deluting animal rights message

(Newser) - Although many vegans view buttered toast and milk as sacrilegious snack fare, a growing “flexitarian” attitude could loosen up the menu to include honey, writes Daniel Engber for Slate. Vegan hardliners argue consumption of the beekeeping byproduct amounts to supporting forced labor, while nectarous proponents counter that such logic... More »

Vegan Diet May Help Arthritis

Small Swedish study offers hope for patients

(Newser) - Patients suffering from rheumatoid arthritis may be able to ease their painful symptoms and cut down on their risk of heart attacks by switching to a vegan, gluten-free diet. The new findings from a Swedish study offer hope for patients of the disease, which has no cure but can be... More »

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