diet

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New Villain in Being Overweight? Your Personality

Extroverts, neurotic people linked to unhealthy eating habits

(Newser) - If you crave chocolate after a hard day at work or eat too much junk food when out with friends, your personality may be to blame, according to a new study in the journal Appetite . Researchers at Switzerland's Federal Institute of Technology compiled 1,000 Swiss responses to three...

Pizza Is Tearing Our Country and Politics Apart
Pizza Is Tearing Our
Country and Politics Apart
OPINION

Pizza Is Tearing Our Country and Politics Apart

And GOP is the pizza party, lobbying against a nutritional 'nanny state': Paul Krugman

(Newser) - "Pepperoni Turns Partisan" is the name of Paul Krugman's opinion piece in today's New York Times , and that headline leads straight into the point of his article: that the nutrition wars are heating up, and the GOP is the party of "Big Food." To frame...

Your Sugar May Have Touched Cows' Pelvic Bones

Who knew all sugar isn't vegan?

(Newser) - If you're looking to avoid any link between animal products and your food, you might want to take a hard look at the sugar you consume. Cane sugar undergoes a refining process that makes it white, and the process often involves the use of bone char, which typically comes...

How Recess Can Make Kids Eat More Veggies

Just let them play before lunch

(Newser) - Researchers have come up with a way to get kids to chow down on 54% more fruits and vegetables, and it's remarkably straightforward: Just have them go out for recess before lunch rather than afterward. Researchers studied 2,500 elementary-schoolers in Utah receiving fruits and veggies at lunch as...

What to Call a Non-Vegetarian Who's Eating Less Meat

'Reducetarians' take measured approach to changing diet

(Newser) - Given a variety of reasons not to eat meat these days—think health, climate change, worker and animal welfare—many people are limiting the meat on their menus. But it's a splintered movement, with some going vegan, others vegetarian, and still others simply reducing their intake of animal products....

Here's How Much Holiday Weight We Really Gain

Research shows the 10-pound figure often thrown around is likely a myth

(Newser) - Plan to enjoy a few extra helpings of mashed potatoes, gravy, and gingerbread men over the coming weeks—but worried about all those pounds you're bound to pack on? Cut yourself some slack, suggests Travis Saunders on the PLOS blog. He points out that while people regularly parrot the...

'Good' Carbs, 'Bad' Carbs? It Might Not Matter at All

Short-term study finds those who eat few carbs can enjoy all types

(Newser) - Eating too many carbohydrates is largely considered to be bad for our health—leading to weight gain, higher cholesterol levels, and more heart disease risk factors. But when people follow a low-carb diet, the types of carbs they eat may not be so important, finds a new study out of...

Teeth Solve an Easter Island Mystery

Scientists discover what the locals were really snacking on 800 years ago

(Newser) - Scientists have been pondering why people who lived on Easter Island (or Rapa Nui) appear to have eaten palm trees—a primary crop, reports Nature World News —for several centuries when other research suggests the plant went extinct right around the time of colonization in the 13th century. The...

New Vending Machine Can Deny You Snacks

Facial recognition technology could 'remember' you're on a diet

(Newser) - In the mood for potato chips? In the future, you may need a snack machine's approval. The Luce X2 Touch TV vending machine has facial-recognition technology, meaning it can, apparently, identify customers and remember their snacking profiles. That means, for instance, that it could offer you your favorite chips—...

Most Vegetarians Keep It Up for ... a Year

Social pressures, health prompt them to return to meat: studies

(Newser) - It seems becoming a vegetarian and staying a vegetarian are two very different things. A whopping 84% of vegetarians end up eating meat again, and most people shift back within a single year, according to a new study . Specifically, 53% of vegetarians are meat-eaters again within 12 months, while more...

Anti-Alzheimer's Weapon: Walnuts?

Antioxidants in the food could be a big help against disease

(Newser) - As the threat of Alzheimer's disease grows, a simple snack may offer some protection. Researchers in New York say via Eureka Alert that walnuts can help improve learning, memory, and motor skills and reduce anxiety—at least in mice. The scientists, led by Dr. Abha Chauhan, fed mice different...

Scientist Unveils No-Diet Weight Loss Plan

Sample tip: Don't enter your home via the kitchen

(Newser) - Diets require serious willpower, and that makes them hard to stick with—but a Cornell psychologist says you can lose weight without having to work so hard. His plan sounds a lot like one of those online ads: Lose weight with this one trick. The idea, as the Los Angeles ...

There&#39;s No Such Thing as &#39;Comfort Food&#39;
 There's No Such Thing 
 as 'Comfort Food' 
STUDY SAYS

There's No Such Thing as 'Comfort Food'

Favorite foods don't lift moods, researchers find

(Newser) - Your favorite food hasn't really got the power to chase the blues away after a bad day, researchers say. A University of Minnesota team took a group of volunteers—most of whom were confident that their favorite "comfort food" could help lift their mood—showed them movie clips...

Pits Prove It: We've Been Eating Peaches for Millennia

They were domesticated some 7.5K years ago in China: study

(Newser) - When you savor a juicy peach, you're joining a tradition that goes back some 7,500 years. That long ago, Chinese farmers started domesticating the sweet fruit, researchers find. Peaches eaten all over the planet have roots—no pun intended—near Shanghai, in the lower Yangtze River Valley, according...

You Can Make Yourself Favor Healthy Food
 You Can Make Yourself 
 Favor Healthy Food 
study says

You Can Make Yourself Favor Healthy Food

We're not born loving junk, says expert

(Newser) - It's tough to eat right when that bad-for-you food tastes so much better than the good stuff. But what if you actually liked healthy food more than junk? Such a reversal may be possible, a study suggests, via Time . "We don’t start out in life loving French...

Cavemen First Ate Snails 30K Years Ago
 Cavemen First 
 Ate Snails 
 30K Years Ago 
study says

Cavemen First Ate Snails 30K Years Ago

They even roasted them at site in modern-day Spain

(Newser) - The delicacy of escargot is by no means a modern one: It seems cavemen were munching on snails between 26,000 and 31,000 years ago. That's the age of an Iberian Peninsula site found by archaeologists and described in a new paper, Haaretz reports. Remains of Iberus alonensis...

New Heart Disease Culprit: Ramen?
 New Heart Disease 
 Culprit: Ramen? 



STUDY SAYS

New Heart Disease Culprit: Ramen?

Study examines South Korea's intake—the highest in the world

(Newser) - Think of this the next time you slurp a cheap cup of hot ramen noodles: It could be linked to heart disease, especially if you're a woman, the AP reports. A new American study of South Korea's ramen consumption examined the diets of 10,700 people aged 19...

Woman Eating Dog, Cat Food for 30 Days

Dorothy Hunter says it's just that nutritious

(Newser) - Forget the ice diet or downing 1,000 McNuggets : For real culinary adventure, there's a pet-store owner in Washington state who's pledged to eat nothing but cat and dog food for a whole month, Fox News reports. Dorothy Hunter says all of her products at Paw’s Natural...

Fast Food's New Trend: 'Stealth Health'

Companies don't always tell us when our food gets healthier

(Newser) - In the minds of customers, healthy food often means less-tasty food. At the same time, however, many clamor for healthier options. All this puts restaurants and food makers in a bind—and the solution, the Wall Street Journal reports, is "stealth health." This refers to companies secretly improving...

Cereal Problem: Kids Are Getting Too Many Vitamins
Cereal Problem: Kids Are Getting Too Many Vitamins
new report

Cereal Problem: Kids Are Getting Too Many Vitamins

Too much vitamin A, zinc, niacin can cause problems

(Newser) - We're told to get our vitamins—but there's a line when enough is enough, and when kids eat fortified breakfast cereal, they may be crossing that line, USA Today reports. "Millions of children are ingesting potentially unhealthy amounts" of three nutrients: vitamin A, zinc, and niacin, per...

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