physical fitness

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Hula-Hooping Comes Around as Workout Craze

Hooping burns as many calories as running

(Newser) - The hula-hoop is seeing a revival as a fitness tool, with out-of-shape Americans finding twirling a plastic tube a more enjoyable way to burn calories than running or weight-lifting. Companies like HoopGirl and Hoopnotica have seen sales of weighted hula-hoops and enrollment in hoop fitness classes surge. "I finally... More »

Mac's Health an Issue in Poll

(Newser) - Nearly half (47%) of Americans are worried that John McCain, if elected, would not finish his first term in good health, a CNN poll shows. Nearly 20% percent of respondents thought the same about rival Barack Obama. Only 7% of those questioned said that the health of a candidate would... More »

Exercise May Slow Alzheimer's

Study finds fit patients have less brain atrophy

(Newser) - Alzheimer's patients may be able to slow the progression of the disease with exercise, a new study has discovered. Patients who were in poorer physical condition experienced up to four times more brain shrinkage than those who were physically fit, WebMD reports. More »

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