dieting

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Need to Lose Weight? Freeze Yourself
Need to Lose Weight? Freeze Yourself

Need to Lose Weight? Freeze Yourself

Proponent sheds 30 pounds by subjecting himself to cold

(Newser) - If you’re desperate for a new way to lose weight, forget feeling the burn and try feeling the chill, suggests Ray Cronise, an ex-NASA scientist who lost 30 pounds in six weeks by subjecting himself to low temperatures. The theory is simple: Your body wants to maintain a constant...

You Can Sleep the Pounds Away
 You Can Sleep 
 the Pounds Away 
IN CASE YOU MISSED IT

You Can Sleep the Pounds Away

New study shows shut-eye will help you shed fat

(Newser) - If you’re dieting, but not losing body fat, you might just need to get more sleep. A small study published in the Annals of Internal Medicine found that 10 overweight men and women, all on the same calorie-restricted diet, lost the same amount of weight whether they got 8....

50% of Women Would Pick 'No Sex' Over 'Gain 10 Lbs'

Don't scoff: 25% of men feel the same way

(Newser) - When it comes to women and their priorities, weight ranks higher than sex. About half the women surveyed in a recent Nutrisystem poll said they'd rather go without sex all summer than pack on 10 pounds. And it's not just the ladies who feel this way: 25% of men agreed....

Blame Naomi Campbell's Rage on Syrup Diet

You'd be angry too, if you ate like she did

(Newser) - Naomi Campbell’s rage can be explained by her “abandonment issues,” she told Oprah Winfrey recently. Or maybe, just maybe, it’s because she doesn’t eat. The supermodel frequently goes on a "maple syrup diet" that “isn't so much a diet as self-flagellation minus the...

Weight Watchers Approves Some McDonald's Items
Weight Watchers Approves
Some McDonald's Items
STRANGE BEDFELLOWS DEPT.

Weight Watchers Approves Some McDonald's Items

Filet-O-Fish, McNuggets assigned points for NZ dieters

(Newser) - One of the more unlikely pairings in food could soon be coming to a McDonald’s near you, as Weight Watchers has agreed to lend its stamp of approval to several items on the menus of the chain’s New Zealand locations. The Filet-O-Fish, Chicken McNuggets and Sweet Chili Seared...

Skipping That Cookie Won't Make You Lose Weight



 Skipping That Cookie 
 Won't Make You Lose Weight 
sorry, michelle

Skipping That Cookie Won't Make You Lose Weight

In fighting obesity, little things don't count for much

(Newser) - Obesity experts would beg to disagree with the first lady, who said last month that it's the "small changes that add up" in fighting childhood obesity. Contrary to what Michelle Obama and many dieters believe, the body is actually wired to adapt to minor lifestyle changes—one less cookie...

Clinic Floor Collapses Under Weight Watchers

Nobody hurt after Swedish clinic buckles under strain

(Newser) - A group of 20 Swedish dieters got a clear indication of backsliders among their number at a recent Weight Watchers weigh-in. The floor of the clinic in southern Sweden began to rumble and then collapsed. Nobody was injured in the incident and the weigh-in resumed in the hallway, the Telegraph...

Biggest Loser Heralds Age of Manly Dieting

Competition makes weight loss socially acceptable

(Newser) - Season 9 of The Biggest Loser debuts today, and given the show's immense popularity—and mixed-gender contestants—it's fair to ask if it isn't indicative of a new, male-oriented take on dieting. "Not long ago, after all, the whole enterprise of weight loss was a girly pursuit," writes...

Atkins Will Make You Thin —but Miserable

Study shows that low-carb diet causes bad moods

(Newser) - You may lose weight on the Atkins diet, but you’ll be a really crabby thin person, a new study finds. OK, few dieters have truly sunny dispositions, but Australian researchers have found that the problem’s especially bad for those on low-carb diets. In a recent study, they split...

Shut Up, Dieters: It's Not Working, and You're Boring

(Newser) - Enough about your diet already, Chloe Angyal writes on SpliceToday. It’s boring. “There is something about dieting that renders people unable to talk about anything but their diet, even to complete strangers who actually didn't ask and frankly don't care,” Angyal continues, and she knows what it...

Hitler Memoir Gets English Translation

(Newser) - After serving as Adolph Hitler’s adoring secretary for 12 years, Christa Schroeder recounted her experiences in a 1949 memoir, Hitler in Private. With an English translation on the way, the New York Post reveals some highlights—including an account of Hitler’s doctor injecting him with hormones from bull...

'Hungry Girl' Rescues Nation of Snackers

Former dieter finds healthful recipes that taste great, and makes bank

(Newser) - With seemingly simple mantras, Lisa Lillien has become the heroine of those who would rather snack on chips than spend time transforming organic ingredients. Lillien’s standards—How does it taste? Will it make me fat?—have secured her cookbooks bestseller slots and brought fans in droves to her Hungry...

Women Hard-Wired to Eat More
 Women Hard-Wired to Eat More 

Women Hard-Wired to Eat More

Brain scans reveal that men may be better able to resist food

(Newser) - Women may be hard-wired to overeat, according to a new study of why men diet more successfully than women. A little-understood mechanism in the brain appears to give women less self control when it comes to dieting. Researchers speculate that women have evolved to crave food for pregnancy and lactation....

Palin Slims Down on Trail
 Palin Slims Down on Trail 

Palin Slims Down on Trail

Drops to size 4 with Lean1 shakes since joining campaign

(Newser) - This may explain the new clothing bill. Since joining the GOP ticket, Sarah Palin has gone down a size in clothing, to a 4, the Daily News reports. Alaska's all-American governor has been guzzling Lean1 shakes on the campaign trail. That's the drink most notably pimped by former NFL Pro-Bowler...

Americans Lose Love for Dieting
Americans Lose Love for Dieting

Americans Lose Love for Dieting

More people accept their extra weight, focus on eating better-quality food

(Newser) - Americans are obsessed with dieting, right? Well, not anymore. A new survey indicates that only 26% of US women and 16% of men are on diets, the Boston Globe reports—the lowest numbers in 2 decades. And there are plenty of reasons why.

Food Diaries Help Dieters Shed Pounds

Those who wrote down every snack lost more weight in study

(Newser) - Dieters who keep a detailed record of their caloric intake in a food diary are more likely to lose weight, a major new study says. Out of nearly 1,700 participants, those who wrote down every snack and nibble of the day lost twice as much weight—and continued to...

Cash-Strapped Dieters Drop Weight Loss Programs

Millions drop Weight Watchers

(Newser) - Millions of Americans are getting fat on the economic downturn—but not in a good way. As prices for essentials like gas and food spiral, the 20% of the population on a diet are turning away from highly structured weight loss programs like Jenny Craig and Weight Watchers in search...

Japan Wages War on Waists
 Japan Wages War on Waists 

Japan Wages War on Waists

Japanese workers told to tighten belts

(Newser) - Japan has launched an unprecedented national campaign to help its residents lose their love handles. The nation now requires local governments and corporations to annually measure the waistline of everyone age 40 to 74, the New York Times reports. Women over 35.4 inches and men over 33.5 inches—...

Here Comes the Bride, No Matter the Cost

Women going to unhealthy extremes in bid to look perfect

(Newser) - Wedding dress? $1,500. Ceremony? $30,000. Rapid weight loss, whitened teeth, artificial tan, laser surgery and a shot of Botox? Apparently, priceless—but they may come at a health cost as brides-to-be try to look picture-perfect with "red carpet-worthy good looks" on their wedding day. Such extremes can...

Diabetic Dieters Take Big Risks
Diabetic Dieters Take Big Risks

Diabetic Dieters Take Big Risks

Skipping insulin as weight-loss technique leads to early death

(Newser) - Psychologists studying eating habits in type 1 diabetics have found that women who cut back on their insulin as a weight management tactic—and 30% do—triple their chances of dying young. Women who restrict their insulin use have higher rates of kidney disease and foot problems, and die on...

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