diet

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More Americans Are on Special Diets These Days

CDC says half of adults are trying to manage a condition such as diabetes or heart disease

(Newser) - If it seems like more people are on diets these days, you might not be imagining it. A higher percentage of Americans said they're on a special diet to lose weight or for other health reasons compared with a decade ago, according to a report Tuesday by the US... More »

Twitter CEO: I Skip Breakfast, Lunch Every Day

Jack Dorsey talks more on his intermittent fasting habits, disputes rumor on his sauna/ice bath habit

(Newser) - People have a lot of questions about Twitter, and about CEO Jack Dorsey in particular, and on Tuesday, the 43-year-old social media leader tried to answer some of them. Wired has the video interview , and one of the questions that came in via the platform he oversees wanted to know... More »

Actor Undergoes '1K-Pound' Change

Ethan Suplee looks incredibly lean and mean

(Newser) - That guy with the beard and "Die First, Then Quit" T-shirt is someone you recognize—sort of. It's Remember the Titans star Ethan Suplee, who has trimmed down, pumped up, and publicly revealed a grueling battle-with-fat story, People reports. "I learned really quickly that if I wanted... More »

Scientist Who Led Stunning Meat Study Had Industry Ties

But Bradley Johnston says that makes no difference

(Newser) - A head-spinning new study says red meat might not be unhealthy—but the lead author's past ties to the food and meat industry are raising a few eyebrows, the New York Times reports. "Journals require disclosure, and it is always better to disclose fully, if for no other... More »

Years of Junk Food Caused Teen to Go Blind, Say Doctors

He subsisted on potato chips, fries, white bread, ham, and sausage

(Newser) - A case study in a medical journal illustrates the hazards of extremely picky eating. A young patient in the UK says in elementary school he began subsisting on a narrow range of food—potato chips (mostly Pringles), french fries, white bread, and sliced ham and sausage, reports CNN . The result... More »

Penn Jillette Talks 'Hard-Core' Magic He Uses to Stay Slim

Magician says he fasts 23 hours each day to maintain 100-pound weight loss

(Newser) - "I don't respect moderation." That's the reasoning magician Penn Jillette gives the Los Angeles Times for both the diet that helped him lose over 100 pounds in just a few months in 2015, and now for the "hard-core" way he maintains that weight loss. In... More »

Study on Our Bad Diets Names What We Should Eat

Bad diets blamed for 1 in 5 deaths

(Newser) - Bad diets are responsible for one in five deaths around the world every year, according to a new study—but the authors say we shouldn't nag people about eating fewer cheeseburgers. Instead, they say the best way to cut down on those deaths is to push the foods people... More »

Suit: He Skipped 2 Meals, Felt 'Lightheaded.' A Woman Died

Lawsuit says driver's Whole30 diet caused accident that killed Susan Matthies, 68

(Newser) - A lawsuit blames a driver and his diet for the death of a woman struck in a Safeway parking lot, saying he was lightheaded after skipping two meals when he lost control of the truck he was driving. Susan Matthies, 68, was putting groceries in her car in Dallas, Ore.... More »

Sunny Side's Up: Americans Eat Nearly 300 Eggs a Year

Government forecasts say Americans eating the most eggs in 5 decades

(Newser) - Poached, scrambled, sunny, or not: whatever the preference, Americans are eating the most eggs in almost five decades. The average number of huevos consumed is 279 per person per year, reports the Washington Post , the highest since 1973, though well down from the post-World War II peak of 405 in... More »

A Mosquito Study Started as 'a Lark.' Then It Worked

Scientists discover that our diet drugs work on the insects, keep them from feeding

(Newser) - Human diet pills could one day stop mosquitoes from feasting on you in the night. Scientists have given drugs used on people to trick blood-thirsty mosquitoes into thinking they've already had their fill of blood. The researchers hope the technique will eventually be used to control the spread of... More »

Beyonce to Online Followers: Eat This

The singer endorses 'The Greenprint' by Marco Borges

(Newser) - So, what's all that Greenprint stuff on Beyonce's Instagram fee d? Bey stirred up the beehive Thursday when she advocated plant-based living in a rare social-media endorsement, the AP reports. It helped that she also announced to her 123 million followers a sweepstakes for lifetime concert tickets to... More »

Experts Say World Urgently Needs a New Diet

They advise reducing red meat to 1 serving a week

(Newser) - A hamburger a week, but no more—that's about as much red meat people should eat to do what's best for their health and the planet, according to a report seeking to overhaul the world's diet . Eggs should be limited to fewer than about four a week,... More »

Are You Doing This Often Enough? Probably Not

A CDC report found that just 23% of Americans are getting enough exercise

(Newser) - Here’s some bad news, but don’t take it sitting down. A new Centers for Disease Control and Prevention report has found that only 23% of Americans are getting enough exercise. For adults 18 to 64, US guidelines recommend 150 minutes of moderate aerobic exercise per week (half that... More »

Can't Stop Eating Snack Food? Here's Why

Yale researchers have found that the fat-carbo combo creates a powerful chemical reward

(Newser) - Yes, that donut is delicious–practically irresistible. And here’s why. Yale researchers have found that foods that combine fat and carbohydrates create a powerful reward in the brain, reports USA Today . The investigators recruited 206 volunteers and gave them a small amount of money to bid on various foods... More »

Restricting Calories May Mean a Longer Life

Study suggests smaller meals can pay off for humans in longevity

(Newser) - A new study suggests that those who hope to live long lives should start reducing the portions on their plates. The study in Cell Metabolism followed 53 non-obese men and women over the course of two years, some of whom reduced the amount of calories they ate by 15%, reports... More »

Cops Bust 'Psycho Sect' That Pushed Strict Macrobiotic Diet

Italian police say one follower of Mario Pianesi dropped to just 77 pounds

(Newser) - He called doctors "assassins" and convinced sick followers to adhere to a strict macrobiotic diet, police in Italy say. But in reality, police say those who followed the teachings of 73-year-old Mario Pianesi and his 51-year-old wife were fleeced for money, manipulated into working for next to nothing for... More »

Study Links Food Compound to Spread of Cancer

Asparagus may be cancer's favorite vegetable

(Newser) - Making big changes to your diet could deprive cancer of a nutrient that it needs to spread throughout the body, researchers say. A study published in the journal Nature links asparagine—an amino acid found in many foods, including asparagus, beef, poultry, nuts, and potatoes—to the spread of secondary... More »

The Best Diets Ranked

Our ground-breaking all-cookie diet didn't make the cut

(Newser) - Having trouble sticking to a diet? Maybe you just haven't found the right one. Let US News & World Report be your guide. The publication consulted with a panel of health experts to rank 40 of the most popular diets in multiple categories. They judged diets on safety, nutritiousness,... More »

200 More Foods Are Now 0 Points on Weight Watchers

The diet giant changes the standards for guilt-free eating

(Newser) - Rejoice, all you calorie-counting lovers of eggs, yogurt, and lobster! Today, Weight Watchers announced that it is adding more than 200 items to its list of foods that have zero points on its SmartPoints rating system. Which means you can now eat as many skinless chicken breasts and as much... More »

Porcini Mushrooms May Help Keep You Young

Study finds that mushrooms in general are packed with 2 antioxidants

(Newser) - Hoping to age gracefully? You might consider tossing some porcini mushrooms in the shopping cart. A new study out of Penn State finds that mushrooms in general contain high levels of antioxidants ergothioneine and glutathione, and some varieties are more potent than others. "What we found is that, without... More »

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